![]() ![]() Journal of Personality and Social Psychology: “Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life. These are completely optional, incentivized health insurance plans that require the completion of specific actions in order for the employee to qualify for them. Heart and Vessels: “Enjoying hobbies is related to desirable cardiovascular effects.”ĮRIC Digests: “Self-Regulation Through Goal Setting.”Īnnals of Behavioral Medicine: “Journaling about stressful events: Effects of cognitive processing and emotional expression.” For employees who commit to taking better care of their health, there are two additional plans available. Since the launch of Canadas strengthened climate plan in December. However, it is recognized that work is already helping achieve Healthy Alaskans targets and goals by nonprofit organizations. Continued action is needed for the environment, for the economy, and for peoples health. Scientia Pharmaceutica: “Influence of Fragrances on Human Psychophysiological Activity: With Special Reference to Human Electroencephalographic Response.”įrontiers in Psychology: “Helping Others, Warming Yourself: Altruistic Behaviors Increase Warmth Feelings of the Ambient Environment.”Ĭraft Research: “Crafts as serious hobbies: Impact and benefits in later life.”Īmerican Journal of Alzheimer’s Disease and Other Dementias: “Engagement in Reading and Hobbies and Risk of Incident Dementia: The MoVIES Project.” The implementation framework for the Healthy Alaskans plan suggests methods, tools, resources and trainings for strategies and actions found in the plan for communities and organizations to use. ![]() Stanford Medicine: “Connectedness & Health: The Science of Social Connection.” These changes can be hard, but there are ways you can stay mentally and physically healthy during this time. JAMA Cardiology: “Continuous Dose-Response Association Between Sedentary Time and Risk for Cardiovascular Disease: A Meta-analysis.” The coronavirus pandemic has changed life as we know it. International Journal of Behavioral Medicine: “Sedentary Behavior and Depression Among Adults: A Review.” ![]() Scientific Reports: “Health Benefits from Nature Experiences Depend on Dose.”Īpplied Physiology, Nutrition and Metabolism: “A Step-Defined Sedentary Lifestyle Index: <5000 Steps/Day.” Environmental Health Perspectives: “Benefits of Sunlight: A Bright Spot for Human Health.”Įnvironmental Research: “The Health Benefits of the Great Outdoors: A Systematic Review and Meta-Analysis of Greenspace Exposure and Health Outcomes.” ![]()
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